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Discover Your Triggers: Hashimoto's Management Journal
Are you managing Hashimoto's? This journal is designed to help you document your daily variations and better understand your health. Use it as a daily companion to record changes in your diet, stress levels, and sleep patterns.
Who will benefit from this journal? If you can dedicate just five minutes a day to logging your health information, you'll have the rest of the day free for more enjoyable activities.
Track your daily changes and use the information to have thorough discussions with your healthcare professional. This journal can help support those discussions based on your observations.
Mood Journal: Three-month mental health and wellness diary Hashimoto's Thyroiditis Journal: Six-month daily tracker Mood Journal: Three-month mental health and wellness diary
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Price $9.49 $9.49 $9.99 $9.99 $5.99 $5.99
Duration in months Three Six Three
Gender Any Any Any
Audience Adult Any Teen
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
publisher | ‎Independently published (May 23, 2024) | ||||
language | ‎English | ||||
paperback | ‎194 pages | ||||
item_weight | ‎12.5 ounces | ||||
dimensions | ‎6 x 0.44 x 9 inches | ||||
best_sellers_rank | #2,944,166 in Books (See Top 100 in Books) #630 in Thyroid Conditions #685 in Endocrine System Diseases #7,840 in General Women's Health | ||||
customer_reviews |
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