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Shop / hollis nutrition

Low Carb Diet Cookbook

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$ 30.00   $21.00   save 30%
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According to reports, following a diet that is free of added sugars can lead to decreased insulin levels, enhanced intestinal function, reduced cholesterol, and facilitated weight loss. In addition to these benefits, the diet aims to assist individuals in maintaining a healthy weight and adequate energy levels, as well as regulating blood sugar levels effectively. This dietary approach involves eliminating added sugars, restricting carbohydrate consumption, and encouraging the consumption of a variety of fruits and vegetables, whole grains, lean proteins, low-fat dairy products, and beneficial fats.

product information:

AttributeValue
publisher‎Nancy J. Hollis (February 18, 2022)
language‎English
paperback‎100 pages
isbn_10‎1804378984
isbn_13‎978-1804378984
item_weight‎9 ounces
dimensions‎8.5 x 0.21 x 11 inches
best_sellers_rank#7,810,556 in Books (See Top 100 in Books)
#341 in South Beach Diet
#616 in Blood Type Diets (Books)
#1,293 in Macrobiotic Nutrition

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